Skip to Main Content

S4 E10 Everyday Superfoods

Food & Cooking

TV-G

25 minutes

Dec 21, 2022

Diane and a dietitian prepare a Greek superfood meal: Spiced Carrot Soup, Black-Eyed Pea Salad, and Varvara dessert with wheat kernels, honey, nuts, and dried fruits.Featuring: Diane Kochilas

Season 4, 13 Episodes

My Greek Table With Diane Kochilas - Diane Discovers Her New Athens 'Hood

Diane Discovers Her New Athens 'Hood,

Diane explores Athens' historic neighborhood, cooking Spiced Roasted Chicken, Toasted Orzo Pilaf, Kale Caesar with Greek yogurt, and a Phyllo Ice Cream Sundae.

My Greek Table With Diane Kochilas - The Accidental Vegan

The Accidental Vegan,

Diane explores Athens' vegan trends with a renowned chef, creating Vegan Moussaka, Galaktoboureko, and Yiouvarlakia using mushrooms and avocados.

My Greek Table With Diane Kochilas - Street Food In Athens

Street Food In Athens,

Diane and chef Carolina explore Athens' street food scene, tasting treats and gelato. Diane creates Gyro-Stuffed Bread, Green Bean Salad, and a Greek Yogurt Smoothie Bowl.

My Greek Table With Diane Kochilas - Thessaloniki: Greece's De Facto Food City

Thessaloniki: Greece's De Facto Food City,

In Thessaloniki, Diane discovers bougatsa secrets and boards a mussel boat. In her kitchen, she cooks Feta-Stuffed Peppers and Mussel Pilaf.

My Greek Table With Diane Kochilas - Old World Charms Of The Athenian Table

Old World Charms Of The Athenian Table,

Diane visits 90-year-old Irini Pournara and her daughter Margarita. Irini makes Athinaiki Mayioneza, and Diane cooks A la Polita and Meatloaf Wrapped in Grape Leaves.

My Greek Table With Diane Kochilas - Northern Delights – Ioannina

Northern Delights – Ioannina,

Diane delves into Ioannina's culinary lore, featuring unique baklava, Clay-Baked Lamb, Feta-Cheese Skillet Pie, and Clay-Tile-Baked Eel.

My Greek Table With Diane Kochilas - The Sephardic Cooking Of Thessaloniki

The Sephardic Cooking Of Thessaloniki,

Diane tours Thessaloniki's Jewish past, cooking Sephardic recipes like Huevos Haminados and Merenza Assada. She learns about Keftikas de Nogada and makes Chicken with Prunes.

My Greek Table With Diane Kochilas - The Foods That Unite Us

The Foods That Unite Us,

In Athens, Diane explores global food fusion, grecophying soba noodles and turning spanakopita into a filling for an American baked potato.

My Greek Table With Diane Kochilas - Pie Heaven

In Epirus, Diane bakes feta cheese pie over embers with a traditional shepherding family. At home, she makes Pleated Feta Cheese Pie and Chicken-Phyllo Pie inspired by the region.

My Greek Table With Diane Kochilas - Everyday Superfoods

Everyday Superfoods,

Diane and a dietitian prepare a Greek superfood meal: Spiced Carrot Soup, Black-Eyed Pea Salad, and Varvara dessert with wheat kernels, honey, nuts, and dried fruits.

My Greek Table With Diane Kochilas - My Greek Dinner Party

My Greek Dinner Party,

Diane hosts a stress-free dinner party, sharing easy, healthy recipes: Char-Broiled Cabbage Steaks, Whole Baked Fish with Leeks, and Greek Yogurt Panna Cotta.

My Greek Table With Diane Kochilas - The Father Of Modern Greek Cooking

The Father Of Modern Greek Cooking,

Diane joins Chef Lefteris Lazarou at the fish market, learns seafood selection tips, and cooks inspired dishes: Pan-Seared Grouper, and Whole Squid with Spanakopita Puree.

My Greek Table With Diane Kochilas - Flavors Of The Athenian Art Scene

Flavors Of The Athenian Art Scene,

Diane hosts a dinner for artists in her daughter's studio in Exarcheia, Athens. On the menu: Braised Ouzo-Orange Octopus, Zucchini-Herb Phyllo Pie, and a Giant Bean Greek Salad.

Details

My Greek Table With Diane Kochilas

Food & Cooking

TV-G

4 Seasons

24 minutes

My Greek Table explores Greece's diverse landscapes for delicious, healthy recipes. Host Diane Kochilas highlights the country's ancient and nutritious cuisine.

Watch Free TV Shows

Watch free TV shows, from exciting new releases to timeless classics. Whether you’re into gripping crime shows, fan-favorite sitcoms, reality TV, or acclaimed dramas, watch free full seasons of TV shows On Demand anytime, anywhere.