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S1 E2 Flavors of Longevity – Ikaria

Food & Cooking

TV-G

24 minutes

Oct 20, 2017

Diane visits Ikaria, where locals live 10x longer. Neighbors teach herb teas; a beekeeper reveals honey's role in longevity. Enjoy Ikarian cuisine!Featuring: Diane Kochilas

Season 1, 13 Episodes

My Greek Table With Diane Kochilas - The World's Most Famous Olive

The World's Most Famous Olive,

Diane explores Laconia, home of Kalamata olives, tracing harvest to table. After processing, she creates an olive feast, transforming meals.

My Greek Table With Diane Kochilas - Flavors of Longevity – Ikaria

Flavors of Longevity – Ikaria,

Diane visits Ikaria, where locals live 10x longer. Neighbors teach herb teas; a beekeeper reveals honey's role in longevity. Enjoy Ikarian cuisine!

My Greek Table With Diane Kochilas - Ancient Grains for Modern Cooks

Ancient Grains for Modern Cooks,

Diane delves into Greek ancient grains, still cherished by cooks. Discover how to infuse timeless grains into every meal.

My Greek Table With Diane Kochilas - Olive Oil Everything

Olive Oil Everything,

Diane showcases Greek extra virgin olive oil in Monemvasia. Explore the beauty and diversity of this cherished Greek export.

My Greek Table With Diane Kochilas - Meze Society

Diane explores vibrant meze, diverse flavors. With a wine expert, she pairs spice, yogurt, cheese, seafood, and more. Enjoy the festive tradition.

My Greek Table With Diane Kochilas - A Bite of Greek Red Wine

A Bite of Greek Red Wine,

Picnic at a Naoussa vineyard with the dominant Xinomavro grape. Diane finds bread, cookies, and truffles infused with this noble Greek red. Discover using Greek wine in recipes.

My Greek Table With Diane Kochilas - The Lesvos Spirit

The Lesvos Spirit,

Diane explores Lesvos, known for its generosity and rich cuisine: sardines, eggplant dishes, and ouzo. Experience Aegean hospitality through food and drink.

My Greek Table With Diane Kochilas - Greek Mountain Cheeses

Greek Mountain Cheeses,

In Epirus, grass-fed thrives with sheep and goats. Diane explores feta's journey and new cheeses. Dive into Greek cheeses for an irresistible menu.

My Greek Table With Diane Kochilas - Flavors Of A Volcano

Flavors Of A Volcano,

Diane celebrates Santorini's flavors: caper picking, vineyard visits with basket-shaped vines. Enjoy tastes from field to sea on this breathtaking island.

My Greek Table With Diane Kochilas - Life of Pie

Diane traces fillo pies from NYC to remote Greece, exploring origins. Learn to use fillo for savory and sweet dishes.

My Greek Table With Diane Kochilas - Crete: Mother of the Mediterranean

Crete: Mother of the Mediterranean,

Diane explores Crete, birthplace of the Mediterranean Diet. Experience village life, from farming to cooking. Learn traditional grape leaf rolling.

My Greek Table With Diane Kochilas - The Centaur's Kitchen: Preserving Nature's Bounty

The Centaur's Kitchen: Preserving Nature's Bounty,

Diane explores Mt. Pelion's preservation secrets: apples in syrup, pickled pistachio shoots. Discover Greek sweet and savory preserves, celebrating local produce.

My Greek Table With Diane Kochilas - Athens Rising

In Athens, from souvlaki to haute Greek, Diane reveals the vibrant food scene. Experience the amazing flavors of the modern ancient city's cuisine.

Details

My Greek Table With Diane Kochilas

Food & Cooking

TV-G

4 Seasons

24 minutes

My Greek Table explores Greece's diverse landscapes for delicious, healthy recipes. Host Diane Kochilas highlights the country's ancient and nutritious cuisine.

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